also Stress Buster Days, Taster workshops / talks
/ demos.
Residential workshops
Callanish, Isle of Lewis
Brodgar, Orkney
Egypt
Royal Deeside
Spain
Greece
Venues
Training can take place in the workplace, at retreat centres abroad,
conference centres and sacred sites throughout Scotland and two idyllic settings
in Royal Deeside: intimate groups gather in her home in Aboyne and larger
groups, with optional accommodation, at the Hilton Craigendarroch Country
Club in Ballater.
Personal Development
Workshops:
Holistic Stress Awareness and
Management
Stress is a natural component of our everyday lives.
In this increasingly hectic and complex world, it can affect our general well
being, health and work performance. It is therefore essential to be in possession
of effective techniques to prevent or alleviate the potentially debilitating
symptoms.
This workshop is designed to give individuals both the theoretical knowledge
and practical means to deal more effectively with stress. It provides a balance
of theoretical and experiential techniques to recognise, reduce and prevent
the negative effects of stress. Due to its strong holistic and hands on approach
participants can have a wonderful time as they pick up new tools appropriate
to them.
This meaty one day workshop is presented by Vicki and her colleague, Kathleen
Murray. The combination of Vicki and Kathleen presenting together brings flexibility
and pace to this workshop. A healthy balance is maintained between the theoretical
aspects and the opportunity to participate (and enjoy).
Meditation
Meditation is one of the most natural yet beneficial
human activities. Regular practice brings amazing results. It will reduce
stress, strengthen the immune system and help the bodies’ natural healing
process. During meditation breath and brain waves slow, blood pressure decreases
and detoxification and circulation of blood increase. Regular practice of
meditation not only helps in personal development, healing work, and spiritual
life but will bring that comfort of knowing you are a child of nature, secure,
permanent and loved.
This workshop will outline the theory of and give an idea of some of the
many methods of meditation. Participants will have opportunity to air any
personal difficulties or anxieties about the practice of meditation. There
will be ample opportunity to try different methods of meditation and relaxation
in a safe and caring environment as well as enjoying the added dimension of
working with a group. No experience required.
Assertiveness, Self
Esteem and Confidence Building
Coming soon.
Complementary therapy
workshops
Sekhem
Reiki
Indian Head Massage
Auric Cleansing
Crystal Grids
Residential Workshops
Those of you who have already done workshops in a residential setting will
know the many benefits of simply getting away from it all and really soaking in
the workshop given. Take at least a day either
side of the workshop to explore these wonderful locations and have some “me”
time. My own inner experiences have drawn me to do these workshops in
these
particular places at these particular times and I know from feedback that
others share similar
experiences and feelings. However it will simply appeal to you or not, you
may not know why, but will surely know if it is for you. My inner conviction
is that the whole experience will be a magical one of remembering and simply
becoming more of what we already are.
Residential Workshops are held
regularly in:
Callanish, Isle of Lewis -
Spring Equinox Residential - every March
Ring of
Brodgar, Orkney - Summer Solstice Residential
CLICK
June 2006
For more about the stones:
www.stonesofwonder.com
&
sacredconnections@ndo.co.uk
Vicki has been holding residential workshops in
Callanish since 2003 and Orkney since 2004. Details on timetable
CLICK
of workshops planned but please
enquire if you are interested in other training.
Lucy and Fudge
enjoying the hills of Lewis
Egypt
- Luxor
- - Aswan - Alexandria - Red Sea
Royal Deeside-
every summer
art therapy against the recumbent stone at Tornaveen
Workshops at Den of Allachlade with accommodation being provided by
local B&Bs or hotels to suit your budget
the kitchen at
the holistic training centre
reiki group on deck
Training
in Aberdeen
Training at Hilton Craigendarroch
Training and
therapy abroad -
Spain Greece
Egypt
These are earmarked for intensive therapy and training weeks bespoke to
the individual/s concerned.
Last
modified
05/02/2005
